Lo Yōshin-ryū ("La scuola del cuore di salice") è un nome comune per una delle varied tradizioni marziali fondate in Giappone durante il periodo Edo. Il più popolare e noto fu lo Yōshin-ryū fondato dal medico Akiyama Shirōbei Yoshitoki a Nagasaki Kyushu nel 1642. La linea Akiyama di Yōshin-ryū è forse la scuola di jūjutsu più influente
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MMA can be a physical and mental sport that can be quite demanding on the human body. Having common breaks concerning rounds and training classes can help to stop overtraining, which can cause personal injury.Just like punching, concentrate on the proper varieties In regards to kicks, knees and elbows – assure your toes, shoulder and torso are ro
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